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WELCOME TO MASSAGE 4 LIFE AT PHYSIO 4 LIFE

An award winning sports and health clinic based in Putney, SW15

Are you looking for a sports massage in Putney? At Physio 4 Life in Putney we provide an excellent massage service for people all over London. Our team of dedicated massage therapists are here to help 7 days a week, early until late. They specialise in sports massage, deep tissue, myofascial release, MLD and pregnancy. Our therapists are highly qualified and work closely with our Physiotherapy Team to ensure the best results.

OUR SERVICES

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Sports Massage Putney

Sports massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, ligaments and tendons.

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Pregnancy Massage Putney

Pregnancy massage or Pre-natal massage is massage therapy tailored around the health and wellbeing of the mother and child prior to birth.

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Deep Tissue Massage Putney

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especia...

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Myofascial Release Putney

In its healthy state it is strong and flexible, allowing the flow of blood, lymph and energy in the body. Like a kinked hosepipe, fascia ...

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Manual Lymphatic Drainage Treatment (MLD) Putney

Manual Lymphatic Drainage (known as MLD) was developed in Europe in the 1930’s by Dr. Emil Vodder. This highly specialised technique take...

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RECIEVE 10% OFF YOUR FIRST MASSAGE

Fill in the form with your contact details and receive 10% off your first massage at Physio 4 Life.

Tom

“The treatment I received was first class”

While training for the New York marathon I felt a sharp pain in my shoulder and neck that meant I had to stop running immediately. The next day my neck was so stiff I couldn’t turn my head and as the race was only weeks away I called Physio4Life and made an appointment for later in the week.

Not only did Rebecca thoroughly investigate the issue but she also took the time to understood that my goal was to be fit to run in New York. I was worried about missing training sessions and I was also worried I might not make the start line after months of training.

The treatment I received was first class and I was so confident Rebecca had identified and treated the issue that I was back in light training three days later before going on to successfully complete the marathon.

I would recommend Rebecca and Physio4Life to anyone who is looking for good quality, expert treatment.

Chrissie Wellington - World Ironman Champion 2009

Physio4Life was recommended to me when I returned to the UK after winning the World Iron Man Championship in October 2007. The centre provides the ideal ‘one-stop-shop’ for everything an athlete could need – physiotherapy, massage, acupuncture, personal training, nutritional advice, gait analysis, plates and much more besides. The practitioners are consummate professionals and most importantly, communicate regularly with each other to develop a holistic approach to injury prevention and treatment. This really helped when I had a shoulder problem and was able to get physio, acupuncture and massage under one roof and quickly managed to nip the nasty niggle in the bud! Massage is something that I take really seriously, and I am obsessed with getting a high quality rub down once a week. The deep sports massage I got at Physio4Life definitely helped me recover from the stresses and strains that professional triathlon places on my body, and ensured I remained fit, reinvigorated and injury free. I was particularly impressed with the masseur’s deep knowledge of biomechanics, and an understanding of what I specifically needed. I have absolutely no hesitation in recommending Physio4Life to anyone, regardless of whether they do sport or not!

Nina Nyman

“It’s amazing how much better I feel”

For nearly two years, I’ve suffered with problems with my back, neck and shoulders. Every couple of months my shoulders would jam so badly that I would have to take time off from work as I wasn’t able to sit up properly and struggled to even put clothes on. I would have acupuncture and massage treatment to relief the pain which would help temporarily but the pain would always return after a few days. In January 2010 I went to see Mark Saunders at Physio4Life who quickly realised that my problem wasn’t in my back or on my shoulders but in fact in my ribs. He started to treat my thoracic rings instead and it was amazing to see how quickly it helped. Already on my first visit, by Mark holding my ribs, I managed to turn my head pain free for the first time in months. I continued with 8 more sessions and by mid February, the stiffness and pain had fully disappeared. What’s even better is that a month on, the pain has stayed away. It’s amazing how much better I feel, in the two years I had gotten so accustomed to the pain that I just accepted as part of my life and had forgotten what “normal” feels like. It was a pleasure being treated at Physio4Life as the staff are always friendly, professional and clearly passionate about their work. I can warmly recommend them.