SPORTS MASSAGE SW13

Here at Massage4Life in London nr SW13 our Sports Massage Therapists have years of hands on experience when it comes to helping anyone who suffers from a sport injury, be it an athlete or your casual runner, tennis player, golfer, footballer...

Sports massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, ligaments and tendons.

The techniques used by sports massage practitioners have been developed to ensure effective and efficient results are gained from each sports massage given. The reported benefits of Sports massage include:

• Improve circulation & lymphatic flow

• Assist in the removal of metabolic waste

• Sedate or stimulate nerve endings

• Increase or decrease muscle tone

• Increase or decrease muscle length

• Remodel scar tissue when required

• Assist in mental preparation for sporting participation
  

To benefit from a sportsmassage you do not need to be a sports performer. There are many practitioners that work with a great range of clients. The benefits above can also help relieve many day to day problems that everyone experiences. By ensuring you use an SMA accredited practitioner, you ensure that you will be receiving an individually tailored, high quality sports massage. Depending on the type and timing of activity these benefits can be achieved for anyone.

If you are a sports performer, of any level, a sports specific sports massage can be beneficial at various stages of participation. For example:

• The conditioning / training phase

• Pre competition

• Inter competition

• Post competition

• Post travel

• Injury prevention

• Injury recovery
  

Regardless of your experiences in sport or exercise whether you exercise socially or compete to an international level - sports massage may have something to offer you.

Courtesy of the Sports Massage Association

 

"I was particularly impressed with the masseur’s deep knowledge of biomechanics, and an understanding of what I specifically needed. I have absolutely no hesitation in recommending Physio4Life to anyone, regardless of whether they do sport or not!"

Chrissie Wellington - World Ironman Champion

 

Useful Tags: sport massage london | sports massage putney | sport massage wimbledon | sport massage barnes | sports massage fulham | sport massage chiswick | sport massage earlsfield | sport massage southfields | sport massage chelsea | sport massage kew | sport massage richmond | sport massage roehampton | sport massage wandsworth | sport massage sw1 | sport massage sw2 | sport massage sw3 | sport massage sw4 | sport massage sw5 | sport massage sw6 | sport massage sw7 | sport massage sw8 | sport massage sw9 | sport massage sw10 | sport massage sw11 | sport massage sw12 | sport massage sw13 | sport massage sw14 | sport massage sw15 | sport massage sw16 | sport massage sw17 | sport massage sw18 | sport massage sw19 | sport massage sw20 | sport massage sw21 | sport massage sw22