MUSCLE PAIN LONDON SW15

Do you suffer from muscle pain and muscle spasm in London?

Massage4Life at Physio4Life in Putney SW15 offer expert treatment in helping irradicate muscle pain and muscle spasms for patients in the South West London area including; Wandsworth, Wimbledon, West Wimbledon, Fulham, Southfields, Earlsfield, Roehampton, Chiswick, Barnes, Kew and Chelsea.

Why not visit our highly trained massage therapists in Putney who specialize in treating muscle pain caused by running injuries, work related injuries, RSI and motor accidents. Call Physio4Life in Putney today!

Here at Physio4Life our Massage Therapists offer a variety of massages, including sports, deep tissue, and pregnancy massage designed to relieve tension, increase flexibility and improve muscle tone.

You don't have to be an athlete to benefit from deep tissue massage - day to day life can cause a chronic build up of tension, often around the shoulders and neck, which can be greatly reduced through deep tissue massage techniques. Here are all the ways a sports massage can help you:

Break down adhesions in tissues - massage helps to relieve the tension and inflexibility caused by a build-up of scar tissue in soft tissues such as muscles, tendons and ligaments. This may be present as a result of past injuries or repeated micro-trauma.

Increase Tissue Permeability - a deep massage causes the pores in tissue membranes to open, facilitating the exchange of fluids. This improves the removal of waste products such as lactic acid, which builds up during and after vigorous exercise.

Stretches muscles, tendons and fascia - massage can stretch those tissues that cannot be reached by other means, and also stretch the fascia that surrounds muscle, thus releasing any tension.

Improve sports performance and endurance - massage can remove the build up of general aches and pains, allowing for an improved sports performance.

Prevent injuries and loss of joint mobility in potential trouble spots - hands are used to explore the tissues, find problems and deal with them accordingly.

Enable a faster return to activity after injury - manipulation of the injured tissues will help to prevent adhesions forming, by realigning scar tissue.

Release of muscle spasms - massage induces a relaxation and desensitization of the muscle spindles that will lead to improved joint mobility, as well as lowering stress levels placed upon the body.

Extending the overall life of an athletic career - sports massage helps to maintain the entire body in a better physical condition.

Psychological effects - During the pre-sport massage, when the movements are quick and stimulating, the athlete will experience a feeling of warmth, and feel a readiness to perform. Massage can relieve anxiety before and after an event.

Massage :

Sports, therapeutic and Pregnancy:

Our qualified massage therapists are able to carry out a massage experience tailored to suit your needs and requirements whether is be:

Sports Massage

Remedial Massage

Therapeutic Massage

Pregnancy Massage

MET

Reflexology

Using a combination of deep tissue massage and stretching techniques, the massage therapist works deep into the muscles to relieve tension and stiffness. This reduces both physical and emotional stress by breaking down trigger points and adhesions. This aims to realign muscle fibres, increasing flexibility and improving muscle tone.

Having a massage on a frequent basis will ensure that your muscles are working optimally and also lessen the chance of becoming injured.

 

 

Massage4Life @ Physio4Life Putney Medical Centre, 125 Upper Richmond Road, Putney, London SW15 2TL, Tel: 0208 704 5998