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Services - Sports Massage Putney London

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Mummy MOT & Women’s Health Putney

Sports Massage Putney

Sports massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, ligaments and tendons.

Manual Lymphatic Drainage Treatment (MLD) Putney

Manual Lymphatic Drainage (known as MLD) was developed in Europe in the 1930’s by Dr. Emil Vodder. This highly specialised technique take...

Myofascial Release Putney

In its healthy state it is strong and flexible, allowing the flow of blood, lymph and energy in the body. Like a kinked hosepipe, fascia ...

Remedial Massage Putney

Remedial Massage involves the use of massage, soft tissue manipulation and exercise advice to reduce physical aches and pains, whether th...

Deep Tissue Massage Putney

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especia...

Osteopathy Putney SW15

Osteopathy is a manual therapy that focuses on treatment, rehabilitation and prevention of musculoskeletal and other related disorders.

Sports Performance Services Putney

   

Orthotics & Running Analysis Putney

Our orthotic and running analysis experts take one hour to complete a comprehensive assessment, which will identify the necessity for ort...

Personal Training Putney

If you’re looking to lose weight, get in shape and get fit for the summer then speak to our expert personal trainers in Putney SW15 – Tak...

Clinical Pilates Putney

Our highly trained specialists are dedicated to providing you with complete confidence in the diagnosis and treatment that you receive.

Private Pilates Putney

The Pilates Studio – equipped with the latest in Pilates equipment – offers a welcoming environment, in which you can achieve positive ef...

Massage Therapy Putney SW15

Physio4Life’s Massage team provide a comforting and supportive environment in which your individual case is thoroughly assessed by our hi...

Physio Putney SW15

Physio4Life prides itself in using the latest research to ensure the very best in Physiotherapy.

Pregnancy Massage Putney

Pregnancy massage or Pre-natal massage is massage therapy tailored around the health and wellbeing of the mother and child prior to birth.

Therapeutic Massage Putney

Therapeutic massage is the treatment and practice of soft tissue manipulation.

Ready to book an appointment with Massage Putney?

Tom

“The treatment I received was first class”

While training for the New York marathon I felt a sharp pain in my shoulder and neck that meant I had to stop running immediately. The next day my neck was so stiff I couldn’t turn my head and as the race was only weeks away I called Physio4Life and made an appointment for later in the week.

Not only did Rebecca thoroughly investigate the issue but she also took the time to understood that my goal was to be fit to run in New York. I was worried about missing training sessions and I was also worried I might not make the start line after months of training.

The treatment I received was first class and I was so confident Rebecca had identified and treated the issue that I was back in light training three days later before going on to successfully complete the marathon.

I would recommend Rebecca and Physio4Life to anyone who is looking for good quality, expert treatment.

Chrissie Wellington - World Ironman Champion 2009

Physio4Life was recommended to me when I returned to the UK after winning the World Iron Man Championship in October 2007. The centre provides the ideal ‘one-stop-shop’ for everything an athlete could need – physiotherapy, massage, acupuncture, personal training, nutritional advice, gait analysis, plates and much more besides. The practitioners are consummate professionals and most importantly, communicate regularly with each other to develop a holistic approach to injury prevention and treatment. This really helped when I had a shoulder problem and was able to get physio, acupuncture and massage under one roof and quickly managed to nip the nasty niggle in the bud! Massage is something that I take really seriously, and I am obsessed with getting a high quality rub down once a week. The deep sports massage I got at Physio4Life definitely helped me recover from the stresses and strains that professional triathlon places on my body, and ensured I remained fit, reinvigorated and injury free. I was particularly impressed with the masseur’s deep knowledge of biomechanics, and an understanding of what I specifically needed. I have absolutely no hesitation in recommending Physio4Life to anyone, regardless of whether they do sport or not!

Nina Nyman

“It’s amazing how much better I feel”

For nearly two years, I’ve suffered with problems with my back, neck and shoulders. Every couple of months my shoulders would jam so badly that I would have to take time off from work as I wasn’t able to sit up properly and struggled to even put clothes on. I would have acupuncture and massage treatment to relief the pain which would help temporarily but the pain would always return after a few days. In January 2010 I went to see Mark Saunders at Physio4Life who quickly realised that my problem wasn’t in my back or on my shoulders but in fact in my ribs. He started to treat my thoracic rings instead and it was amazing to see how quickly it helped. Already on my first visit, by Mark holding my ribs, I managed to turn my head pain free for the first time in months. I continued with 8 more sessions and by mid February, the stiffness and pain had fully disappeared. What’s even better is that a month on, the pain has stayed away. It’s amazing how much better I feel, in the two years I had gotten so accustomed to the pain that I just accepted as part of my life and had forgotten what “normal” feels like. It was a pleasure being treated at Physio4Life as the staff are always friendly, professional and clearly passionate about their work. I can warmly recommend them.