We provide the highest level in Personal Training and lifestyle coaching, our team appreciate that everyone is unique and so every programme is individually tailored. Our trainers work to keep you motivated and focused, supporting and encouraging you towards your personal goals. Our training courses are not rigid; we continually assess your progress and re-evaluate the programme to suit your needs, working with you and supporting you through any challenges that you meet along the way. Whether you are looking for general fitness, weight loss or weight gain, injury rehab or a sports specific goal our team is here waiting for you.
Physio4Life’s on-site private gymnasium and fitness studio offer a friendly and welcoming environment with the latest fitness equipment and air-conditioning for comfort. All of our Personal Trainers are professionally qualified and have extensive experience with clients of varying ages, both male and female. Training is available on either a private or one-to-two basis and may be purchased in cost-effective blocks. The fitness team is readily available to discuss your personal needs and goals either over the phone or here at the clinic in a free of charge consultation.
Our clients’ are our number one priority and so their opinion is important to us. We encourage feedback on all our treatments and services. Please read testimonials from our many satisfied clients here.
Personal Training 1:1
One Off – £70.00
Course of 5 – £315.00 (£63.00 per session)
Course of 10 – £595.00 (£59.50 per session)
Personal Training 1:2
One Off – £100.00 (£50.00 per person)
Course of 5 – £450.00 (£225.00 per person)
Course of 10 – £850.00 (£425.00 per person)