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Myofascial Release Putney - Sports Massage Putney

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What is Myofascial Release?

MyoFascial Release (MFR) is a highly effective treatment that rebalances the body.

Fascia is a three-dimensional web connecting all tissues in the body.

In its healthy state it is strong and flexible, allowing the flow of blood, lymph and energy in the body. Like a kinked hosepipe, fascia restrictions, caused by stress, repetitive strain injuries and/or inflammation blocks the flow and create postural dysfunction.

MFR facilitates the ‘unkinking’ of the hose pipe.